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Last Updated on February 23, 2024

Making lifestyle changes, like wearing loose clothes and finding ways to manage stress, can really help with the symptoms of inverse psoriasis. Trying out things at home, such as using moisturizers, applying cool compresses, and experimenting with natural remedies like aloe vera and tea tree oil, gives you relief. Furthermore, inverse psoriasis can be a painful and frustrating skin condition to deal with. Characterized by red and inflamed patches of skin in areas such as the armpits, groin, and under the breasts. If you’re looking for effective ways on how to treat inverse psoriasis at home, read ahead.

Unfortunately, there is no specific treatment for inverse psoriasis. However, there are methods available to alleviate the symptoms. These remedies focus on reducing inflammation, moisturizing the skin, and promoting overall skin health.

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However, it’s important to note that while these remedies may provide relief for some individuals, they may not work for everyone, and it’s essential to find what works best for your specific case.

Take Warm and Short Baths

Certain individuals discover relief from symptoms through a comforting warm bath infused with colloidal oatmeal or Epsom salts. Moreover, research suggests that an oatmeal bath or a wet dressing is effective in alleviating itching, while a warm bath with an appropriate bath oil aids in moisturizing the skin.

Choose short and lukewarm baths to prevent excessive drying of the skin. Hot water can strip away natural oils, exacerbating symptoms.


Apply a hypoallergenic moisturizer immediately after bathing while the skin is still damp. This helps lock in moisture and soothes the skin.

Eat Plenty of Fiber

A diet rich in fiber can contribute to overall skin health. Include fruits, vegetables, and whole grains to support your digestive system.


In a review conducted in 2019, it was discovered that the gut microbiome, which comprises of bacteria, viruses, and fungi plays a crucial role in maintaining skin health. This study proposed that a healthy gut microbiome could potentially prevent psoriasis outbreaks or mitigate their severity.

Hence, incorporate probiotics into your diet through yogurt or supplements. Probiotics may help maintain a healthy balance of gut bacteria, which can impact skin health.

Aloe Vera

Applying aloe vera gel to the affected area can provide cooling relief and may have anti-inflammatory properties. Ensure its pure aloe vera without added fragrances or chemicals. Furthermore, studies suggest that ointment containing aloe vera increases efficacy.

Tea Tree Oil

Research shows that tea tree oil possesses anti-inflammatory, antifungal, and antibacterial properties. Furthermore, reports suggest its safety as a potential remedy for individuals dealing with psoriasis. Use caution and always dilute it before applying to the skin


Consider adopting an anti-inflammatory diet, rich in omega-3 fatty acids, antioxidants, and avoiding potential triggers. Moreover, consult with a healthcare professional or nutritionist for personalized advice.

Cool Compress

Applying a cool compress to inflamed areas can help soothe itching and reduce inflammation. Use a clean, soft cloth soaked in cold water and apply it gently to the affected skin.

Wear Loose Clothing

Choose loose-fitting, breathable clothing made from soft fabrics like cotton. This reduces friction and allows the skin to breathe, preventing irritation.


In conclusion, recognizing and managing these triggers is crucial for effectively dealing with psoriasis and minimizing its impact on daily life. Additionally, understanding how to treat inverse psoriasis at home can contribute to proactive management and relief from symptoms.

Lstly, a crucial aspect is seeking professional advice and having an open dialogue with healthcare providers to tailor a personalized home treatment plan. By combining these strategies, individuals can live a better quality of life and minimize the impact of this skin condition.


MetroBoston Clinical Partners is a well established and experienced research center in the greater Boston area. Under the leadership of qualified physicians and medical professionals, we coordinate a range of clinical research trials in Dermatology and Internal Medicine.

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